For the Love of Mr. Jones Podcast

Wanting Love Without Replacing Love

What happens when you still love your husband deeply…
but your body longs to be held again?
In this episode of For the Love of Mr. Jones, I speak honestly about a part of grief that often goes unspoken, the guilt that can come with wanting love, tenderness, and connection after loss.
This is not an episode about dating or moving on.
It’s about loyalty, longing, and learning how to live inside the space where grief and humanity coexist.
We talk about:
The difference between betrayal and biology, why wanting touch doesn’t mean you’re ready for a relationship, how grief lives in the body, not just the heart, the quiet shame that can come with imagining love again and what it really means to want to be held
This episode is slow, reflective, and deeply personal.
There’s no fixing here. No timelines. No pressure.
Just truth, grief education, and permission to be human.
If you’ve ever felt conflicted for wanting love again while still honoring the love you lost, this episode is for you.
For the Love of Mr. Jones is a space for honest conversations about love, loss, and becoming without apology.
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Grief in Motion

Grief doesn’t stand still and neither do we. In this episode, I explore what grief looks like when it’s lived out loud: packed vans, swollen feet, short tempers, laughter, tears, and unexpected beauty in togetherness. This conversation breaks down how grief shows up in the body, in relationships, and in movement, reminding us that healing isn’t linear and it’s not quiet either.
 
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Happy Holidays! and thank you for your support. 

The Quiet Grief of Losing a Job

This episode is me sitting with a kind of grief we don’t talk about enough, the grief of losing a job. Not just the paycheck, but the routine, the identity, the sense of purpose, and the version of myself that existed in that season. I share honestly what it felt like to walk through the emotions that followed: the shock, the sadness, the questioning, and the quiet moments where I had to confront who I was without that role.
This isn’t about blame or quick lessons. It’s about acknowledging that loss is loss, even when it doesn’t come with condolences or sympathy cards. If you’ve ever had to grieve something people expected you to “just get over,” this episode is for you. I’m learning to let myself feel it fully, so healing can actually begin.
 
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Letting Go of Approval and Standing in Truth

In this episode of For the Love of Mr. Jones, I talk honestly about grieving my old self, the versions of me that learned to people-please, to shrink, and to fit in just to survive. I share how I lost myself trying to meet expectations that were never mine, how being “mature,” “strong,” and “put together” sometimes hid the fact that I’m still human, still healing, and still growing.
I reflect on being different in a world that pressures people especially younger generations to blend in, perform, and bend their beliefs to be accepted. I open up about finding my people, standing firm in my values, and reaching a point in my 30s where I finally stopped caring who approved of me.
This episode is about unlearning the need to be a doormat, affirming who I’ve become, and choosing authenticity over approval. If you’ve ever felt like you outgrew your old self or you’re learning how to stand firm in who you are. This conversation is for you.

Triggered but Not Taken: Navigating Fresh Waves of Grief

A father’s pain during the Stockton shooting coverage hit me unexpectedly hard and brought me back to a version of grief I thought I’d outgrown. In this conversation, I break down what regression in grief really looks like, why it happens, and how I chose not to stay in that dark space. I walk through the strategies that helped me stabilize emotionally, mentally, and spiritually, so that others who face the same spiral know they’re not alone.

Holding Gratitude Through Grief: Remembering Mr.Jones This Holiday Season

This week on For the Love of Mr. Jones, I’m sharing gratitude, love, and memories as we step into the holiday season. I reflect on last year’s intimate Thanksgiving with Mr. Jones, just us and the kids at his mom’s house, and this year’s joyful gathering with family,  my cousin’s brag worthy mac & cheese, my mom’s slushy machine, and the laughter that filled the room.
I also share coping strategies for grief during the holidays, comforting scriptures, and a very special Memory Circle where six loved ones share their favorite moments with Mr. Jones. This episode is about holding gratitude and grief at the same time, cherishing the memories we have, and finding peace in the love that never leaves.
Join me as we honor Mr. Jones’ legacy, celebrate small joys, and navigate the holidays with an open heart.

Celebrating Eric: Love, Legacy, and Life Beyond Loss

In this episode of For the Love of Mr. Jones, I honor my late husband, Eric, on his birthday and reflect on the incredible man he was. I share memories of his big heart, the joy he brought to every holiday and family celebration, and the special moments we spent together, from a beautiful birthday gathering and balloon release to hours of laughter at his favorite spot, Dave & Buster’s.
I also talk about navigating grief on milestone days, the support that carried us through the hardest season of our lives, and how I continue to carry his love forward in my daily life.
At the end of the episode, I offer a journal prompt to help you reflect on the ways love shows up in your life, even when someone is no longer physically present. This is a reminder that love never truly ends, and it continues to shape and guide us

The Hard Truth: Healing When Others Won’t

In this episode, I get real about the hard truth: some people in our lives, parents, family, or friends that may never apologize, change, or truly heal. Waiting for them keeps us stuck, but choosing to heal for yourself is freedom.
I share stories about the mother who struggled with addiction and the father who couldn’t show love, and guide you through a journal prompt to reparent the parts of yourself that feel unprotected, unseen, or unloved.
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Pause

 
In this episode, I start with Halloween,the costumes, the small joys, the little event that brought some light into the season and somehow end up at a stop sign, where the tears started to fall. I talk about what it means to hold space for grief in the middle of everyday life, how education and expectations shape the way we process it, and why sometimes a quiet moment in my car can say more than words ever could. It’s a soft, honest conversation about feeling everything all at once and finding small sparks of meaning along the way.
Because sometimes, healing starts at a stop sign.

The Silent Struggle: Men’s Mental Health

I’ve been reflecting on how men often carry invisible burdens, feeling pressured to always appear strong while struggling silently with their emotions. In this episode, I share my thoughts and conversations about the realities of men’s mental health, how stress, societal expectations, and the need for peace at home can impact their well-being. I also talk about how women can learn to understand the men in their lives and create a safe space where they can decompress, express themselves, and feel supported. My hope is that this episode reminds us all that vulnerability is strength, and emotional support is essential for everyone.